#Yoga4All - Millennium Stage (August 29, 2016)

389 views · Published 30 August 2016 · 1:07:48 · Indexed 31 October 2026

Channel: The Kennedy Center · 2016 · Entertainment

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D.C.-area studio Yoga Heights hosts #Yoga4All, a free introduction to yoga by instructor Jess Pierno and other experienced practitioners. They will demonstrate how yoga helps them achieve balance, strength, and flexibility of the mind, body, and spirit. Attendees will have the opportunity to participate in a basic yoga class for all ages and abilities.

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