It's not a sprint making that change It's a MARATHON! –Pam

749 views · Published 6 September 2018 · 0:43 · Indexed 31 October 2026

Channel: Happy Herbivore · 2018 · People & Blogs

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Transcript: 

I would say from my experience, it's not a sprint making that change it's a
marathon. They all say: Oh it's all lifestyle change. And it is truly lifestyle change. And I've tried to change my life in as many ways as I can. Because  everything is completely different. Almost everything! Except that I kept my husband. He was a keep. It's really a marathon, trying to do it all at once and to do it quickly, it's too much. I mean, unless you have some serious health problem. I think the lasting changes happen if you do it slowly over time. If you do it slowly, it becomes part of your life and who you are in your lifestyle. And you don't think about what you're missing.

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