My Fitness and Diet Routine and Tips! Boost Your Metabolism and Lose Weight!
4,488 views · Published 26 July 2016 · 23:22 · Indexed 20 September 2026
Channel: Risa Does Makeup · 2016 · Howto & Style
Hi everyone! I thought I would change things up a bit and do a requested video about my diet and fitness routine. This is another long one, I edited it to be as short as I could. In the first part, I cover my workouts....what I have tried in the past and what I am currently doing. At around 15 minutes, I start telling you about the diet I am on(and off! lol) The Fast Metabolism Diet is working for me, but your results will vary. This is my first more "personal" video, so please be kind! I know I am long winded and I can talk...and talk. Some people will like it and some won't. and that's ok. Just please be nice if you hate it. If you like this video, please give it a thumbs up and subscribe!! You can also find me on on Instagram and Facebook RISADOESMAKEUP The Fast Metabolism Diet Cook Book by Haylie Pomeroy http://amzn.to/2a9xULR Tinkyada Brown Rice Penne Pasta http://amzn.to/2a9yidr Justin's Maple Almond Butter http://amzn.to/2adcQYy