Self-Help Advice : Dealing With Economic Stress

579 views · Published 6 November 2008 · 1:35 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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To deal with economic stress, such as losing a job or foreclosing a house, practice daily square breathing and meditation and get together with friends who have similar difficulties. Carpool, group shop and help each other out during a stressful time with thoughtful advice from a licensed psychologist in this free video on self-help.

Expert: Bernice B. Bernhard, Ph.D
Contact: www.bernicebbernhardphd.com
Bio: Bernice B. Bernhard, Ph.D, has been a New York State licensed psychologist since 1973.
Filmmaker: Paul Muller

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