Coaching and Cues For The Kettlebell Snatch - Vigor Ground Renton Gym
2,760 views · Published 10 January 2015 · 16:26 · Indexed 23 October 2026
Channel: Luka Hocevar · 2015 · Sports
http://www.VigorGroundFitness.com Teaching the KB snatch takes progressions through different exercises before that. Single arm deadlift, single arm swing, clean, high pull and then snatch. It is a great move that train power (or power endurance) from the ground up overhead. We want to make sure that the snatch is coached right and that the client is capable of performing the movement (can they safely and effectively get overhead). Coach Luka goes over the coaching and cues to improve and learn the kettlebell snatch
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