Fitness Friday: Warrior 2 with Weights for Strong Arms and Core
1,212 views · Published 21 August 2015 · 3:12 · Indexed 25 October 2026
Channel: Gorgeously Green · 2015 · Howto & Style
This workout combines yoga with weight-lifting for a huge boost to your body. From toes to knees to abs to arms, this move is a full-body work out. Remember to watch your form and to breathe through the motions! The best thing about this workout is that you don't need very much to do it! Here are some quick links to pick up these fundamental fitness supplies: 3lb Weights // http://amzn.to/1GPSyO8 Yoga Mat // http://amzn.to/1Spd3oU Yoga Blocks // http://amzn.to/1GtvByW Want more workout ideas? Check out my other Fitness Friday videos! Floor Touch // https://youtu.be/8CttJAmkTrM Double Leg Lift // https://youtu.be/0gs82zVac9I One Leg Lift // https://youtu.be/XlPxMMvXfIE Strong Arms and Abs // https://youtu.be/hf0deAA_4_g Side Plant with Weights // https://youtu.be/AJddDyAGSPM Downward Dog // https://youtu.be/EvNFKcVIA0Q Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉👉 http://bit.ly/328mpjO Chat with me 🙋♀️https://m.me/gorgeouslygreen If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today: http://bit.ly/30F37Si Be sure to follow me on social media!! Blog // http://bit.ly/1IbnU0R Facebook // http://on.fb.me/1RIBRb4 Twitter // http://bit.ly/1Q5Rps4 Instagram // http://bit.ly/1If2kvo Pinterest // http://bit.ly/1KCAd6N Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
