HEALTHY EATING TIPS FOR KIDS- MY ADVICE

4,109 views · Published 12 February 2017 · 14:31 · Indexed 22 October 2026

Channel: Grace and Grit · 2017 · Howto & Style

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In this video I am sharing 5 tips to set your kids up with healthy food relationships that start as a child. Healthy habits and understanding of food starts young, and can save them from a lifetime of struggle or lessen it.  I am sharing what I have done as a mom of 4 but also as a fitness professional.

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