PAD EXERCISE : FLAMS & DOUBLE FLAMS

2,870 views · Published 14 October 2011 · 3:19 · Indexed 27 September 2026

Channel: Jungleritter · 2011 · Howto & Style

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Great wrist strengthening exercise, work on it for a while and you're going to see some good results.
Greetz to you all!!
Ydna

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