Deadlifts & Lunges at Underground Strength Gym - Challenge # 2 - OGs VS Young Gs

976 views · Published 28 August 2012 · 3:29 · Indexed 20 October 2026

Channel: Zach Even - Esh · 2012 · Sports

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http://UndergroundStrengthClub.com - Click HERE for details on FREE workout, info on what we offer and how we can help you kick butt and take names.

We train both athletes and adults, we do NOT run bootcamps.

Our athletes go through our world-renown strength & conditioning program while our adults train in the same manner.

Details on our adult Underground Strength Camp can be found at http://UndergroundStrengthClub.com/adults

This challenge was the partner relay of walking kettlebell lunges. Kettlebell lunges are much more difficult than dumbbell lunges as the kettlebells swing and sway on every step, requiring more focus, concentration and stability.

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http://UndergroundStrengthClub.com - nj high school strength & conditioning

http://UndergroundStrengthClub.com/adults - Underground Strength Camp for Adults

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