Can You Make Up For Lost Sleep?
1,681 views · Published 25 January 2017 · 12:39 · Indexed 6 November 2026
Channel: FoodnSport with Dr. Doug Graham · 2017 · Education
www.drdouggraham.com Even just a single sleepless night can impair us. Our driving performance lowers, as our general reaction times are slower. Our thinking and decision making skills are negatively impacted as well. With all the recognized dangers of getting too little sleep, is there any possibility of making up for lost sleep? Dr. Graham answered this question as part of Q&A session with 80/10/10 Family Members. Not already a member? You're missing out on hundreds of hours of insightful and inspiring health education, recipes, and supportive people to nourish your health journey. Start your FREE trial now... http://foodnsport.com/store/getting-started-with-80-10-10/80-10-10-online-family-membership.html Looking for a high energy diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet: -peak performance for any athlete -perfect weight no matter what your body type -off-the-charts wellness -success with a low-fat vegan raw food diet -simplicity in your lifestyle -a healthy relationship with your food -and enviable vitality http://foodnsport.com/freegift/ThisIsYourHealth/
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