How to kill your anger (without suppressing it)

2,657 views · Published 8 March 2015 · 26:18 · Indexed 18 October 2026

Channel: Darryl Sloan · 2015 · Education

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It's often necessary to suppress negative emotions like anger, but suppression leads to obsession. We end up compulsively thinking about retribution. Is there a genuine non-aggressive way out?

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