LEG & HIIT WORKOUT | Fitness Interview | Vlog
2,049 views · Published 14 June 2018 · 8:21 · Indexed 21 September 2026
Channel: Briana K. · 2018 · Entertainment
In today's video I'm interviewed, I'm showing you a leg and hiit workout, and a bunch more! I hope you like this vlog. :) NEW TIGHT & TONED ARM GUIDE: http://www.brianakfitness.com Follow yo girl on Social Media & come say hi! :) Instagram: https://www.instagram.com/brianakfitness/ Workout IG page: https://www.instagram.com/brianakworkouts/ Meal IG page: https://www.instagram.com/brianakeats/ Facebook: https://www.facebook.com/brianakfitness Twitter: https://twitter.com/brianakfitness Follow my workout playlist: https://open.spotify.com/user/12157263982/playlist/7jPxuhUHp2vpVcd6YCPpV0?si=YiIKNLsiR0qmAdxdoi9rmw LEG & HIIT WORKOUT: Bulgarian split squats 4 x 12 each leg DB stiff leg deadlifts 4 x 15 Squat and press 4 x 20 Reverse lunges 4 x 24 Squat to jump lunges 4 x 12 Kettlebell pulse squats 4 x 10 Let me know what you guys would like to see! :) Put your video suggestions in the comments below! Thank you so much for watching and for your support! Don’t forget to subscribe and give this video a thumbs up! 😊
