Look Who it Was Random video

LEG & HIIT WORKOUT | Fitness Interview | Vlog

2,049 views · Published 14 June 2018 · 8:21 · Indexed 12 November 2026

Channel: Briana K. · 2018 · Entertainment

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In today's video I'm interviewed, I'm showing you a leg and hiit workout, and a bunch more! I  hope you like this vlog. :)

NEW TIGHT & TONED ARM GUIDE:
http://www.brianakfitness.com

Follow yo girl on Social Media & come say hi! :)
Instagram: https://www.instagram.com/brianakfitness/
Workout IG page: https://www.instagram.com/brianakworkouts/
Meal IG page: https://www.instagram.com/brianakeats/
Facebook: https://www.facebook.com/brianakfitness
Twitter: https://twitter.com/brianakfitness

Follow my workout playlist:
https://open.spotify.com/user/12157263982/playlist/7jPxuhUHp2vpVcd6YCPpV0?si=YiIKNLsiR0qmAdxdoi9rmw

LEG & HIIT WORKOUT:
Bulgarian split squats 4 x 12 each leg
DB stiff leg deadlifts 4 x 15
Squat and press 4 x 20
Reverse lunges 4 x 24
Squat to jump lunges 4 x 12
Kettlebell pulse squats 4 x 10

Let me know what you guys would like to see! :)
Put your video suggestions in the comments below!

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