4 Tips to Help You Ease Your Way into Yoga for Seniors
1,704 views · Published 20 May 2016 · 7:24 · Indexed 18 October 2026
Channel: Sixty and Me · 2016 · People & Blogs
If you are interested in trying yoga for seniors, but, don't know where to start, this video is for you. 6 weeks ago, I took my first yoga class in decades. It was a humbling, emotional experience. Even though I had been practicing with our Sixty and Me gentle yoga and chair yoga DVDs, I wasn’t emotionally prepared for completely immersing myself in this activity after so long. Read the full story here: http://sixtyandme.com/4-ways-to-ease-your-way-into-yoga-for-seniors/
More from this channel
-
15:35
How to Become a Travel Writer After 60 | Nancy Mueller Interview
-
1:32
60 Ways to Keep Your Brain Healthy After 60 | Free E-Book | Sixty and Me
-
32:21
Keeping Your Brain Healthy | Indre Viskontas Interview | Sixty and Me Show with Margaret Manning
-
26:38
Achieving Financial Independence | Chellie Campbell Interview | Sixty and Me Show w Margaret Manning
-
35:36
Changing the Role of Women | Alexia Parks Interview | Sixty and Me Show with Margaret Manning
-
30:17
Memory Fitness and Brain Health | Cynthia Green Interview | Sixty and Me Show with Margaret Manning
-
4:28
How to Increase Self-Esteem and Self-Confidence in 6 Easy Steps | Sixty and Me Articles
-
4:42
Fighting Loneliness: 6 Ways to Stay Connected Even if You Live Alone