Inch Dumbbell + Blob Curl

392 views · Published 28 January 2015 · 1:53 · Indexed 2 October 2026

Channel: Jedd Johnson · 2015 · Sports

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In this video, I combine the Inch Dumbbell Lift plus a Blob Curl.  This is my first time completing the curl of the Blob, but in doing so, I shifted my hips which allowed the Inch to be propped against my thigh, so not 100% legit.

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