Look Who it Was Random video

Overcoming Anxiety & Depression Part 2- Blocking Stressors * Worthy Wednesday

3,533 views · Published 3 May 2017 · 15:54 · Indexed 10 November 2026

Channel: The Bealles · 2017 · People & Blogs

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This is the second in a series of six about overcoming depression and anxiety.  Today, we are talking about the blocking out the things that increase your anxiety and stress- then slowly letting them back in.  Please keep in mind as you watch this that I am just sharing my experience.  I am just a mom, not a professional.  Please do not be ashamed to seek professional help if you feel you need it.  We all go through difficult periods in our lives and need the support of others.  
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