Counter Rotation with Lateral Drive Increases Pitching Velocity

2,979 views · Published 17 September 2018 · 4:25 · Indexed 21 October 2026

Channel: TopVelocity · 2018 · Howto & Style

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Cody Hall shows how counter rotation of the hips and trunk help delay rotation to allow more lateral power to be generated from the leg drives. To learn more about these mechanics visit TopVelocity.net

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