VEGAN TOOTH DECAY CAUSE & PREVENTION

3,821 views · Published 27 November 2018 · 12:03 · Indexed 4 November 2026

Channel: Ted Carr · 2018 · Entertainment

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PLEASE UNDERSTAND: This is not a vegan-only issue. It doesn't matter what diet you're eating. If you have food left on your teeth, they will rot. Make sure to keep them clean!

You need to take this seriously. 

Here are 5 things you should do everyday to prevent tooth decay:

1) Always rinse with water after snacks & meals.
2) Always floss after snacks & meals.
3) Always brush between meals (3 minutes minimum w proper technique.)
4) Never eat dried fruit (soak em!)
5) Avoid eating all day long w snacks between meals. Aim for a 4 hour eating window.
6) It doesn't hurt to consume a mineral supplement like this everyday either: https://amzn.to/2zuRdyO (I take this everyday)

See you at Canada Fruit Fest!
http://www.canadafruitfest.ca

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