Look Who it Was Random video

Combo Move At-Home Workout

2,073 views · Published 16 February 2017 · 6:29 · Indexed 30 September 2026

Channel: Michelle Zarei · 2017 · Film & Animation

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10 reps 3-4 sets of each combo

1
a)Bent over Row
b)Deadlift w row
c)Deadlift

2
a)Bicep Curl
b)Split Squat (Left Leg) w Bicep Curl
c)Split Squat (Left Leg)

3
a)Overhead Tricep Extension
b)Split Squat (Right Leg) w Tricep Extension
c)Split Squat (Right Leg)

4
a)Shoulder Press
b)Squat with Shoulder Press
c)Hands Overhead Squat (Olympic Squat Variation)

5
a)Bent over Reverse Fly
b)Squat to reverse fly
c)Good Morning with arm extension

♡ R E L A T E D V I D E O S ♡ 

WHAT I EAT IN A DAY:
https://youtu.be/kDoT7dZL8J8


BUILD A BEAUTIFUL BUTT AT HOME:
https://youtu.be/9A_ryRLuvFY 


HOW TO LOSE WEIGHT SUPER DUPER FAST:
https://youtu.be/7y0FMmAK7Es


BUILD A BUBBLE BUTT:
https://youtu.be/xm3ujeIzw7k

BUILD AN HOURGLASS FIGURE:
https://youtu.be/8v5T7nONG8o

WHY YOU SHOULD TRAIN YOUR BUTT MORE OFTEN:
https://youtu.be/6Hhe_tnbAIo

HOW TO STAY MOTIVATED WITH WORKOUTS:
https://youtu.be/rR4TxTm5Ekc


♡ S O C I A L M E D I A ♡

Instagram: @ MichelleZareiFitness
Facebook: www.facebook.com/MichelleZareiFitness

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