Me doing Zuzana Light's 1 Leg (Pistol)Squats 50 for time exerc.challenge

498 views · Published 28 April 2012 · 9:01 · Indexed 11 October 2026

Channel: Rosa · 2012 · Sports

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Bodyweight resistance training. One Leg Squat,5 sets of 5 reps on each leg (Total 50 reps)
My time:06.56min. VERY HARD!

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