Weekly self-therapy vlog (2016, Week 2)
939 views · Published 14 January 2016 · 6:32 · Indexed 28 September 2026
Channel: Liz Krane · 2016 · People & Blogs
http://learningnerd.com/2016/self-therapy-vlog-2/ Every week, I'm making an appointment with myself to reflect on my challenges, review my progress, and try to make deliberate, incremental improvements to my life. The first week of January was eventful! I finished 100 video blogs in 100 days, gave a talk at a local high school, and started a course to learn computer science from first principles. But the focus of this week’s self-therapy session is my anxiety – more specifically, adult separation anxiety. I made some good progress, though! The strategy I came up with last week was a success, and I had a fun and short visit with my family and stuck with my original plan.
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