Get active, get out and play
547 views · Published 6 December 2013 · 0:30 · Indexed 6 October 2026
Channel: HNEkidshealth · 2013 · Nonprofits & Activism
There are many ways to get active, get out and play, instead of playing for more than 2 hours in a chair. You can fit in 1 hour of physical activity by splitting it up over 3 or more sessions.
