In Motion: Side to Side Squats
416 views · Published 9 January 2012 · 0:54 · Indexed 28 October 2026
Channel: Milwaukee Journal Sentinel · 2012 · News & Politics
Lottie Kapitz, personal trainer at the Wisconsin Athletic Club in downtown Milwaukee, demonstrates the Side to Side Squats exercise. This exercise targets the quadriceps, hamstrings and glutes.
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