Kettlebell Kings Presents - Kettlebell Complexes with Cleans to Split Press and Turkish Get Ups!

838 views · Published 23 June 2017 · 1:01 · Indexed 23 September 2026

Channel: Kettlebell Kings · 2017 · People & Blogs

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This is from our Weekly Kettlebell Complex list, you can find out more here: https://info.kettlebellkings.com/kettlebell-kings-weekly-kettlebell-complexes

Warmup: 15 minutes 
Then 
5 rounds of :
5 clean to split press
5 Turkish get ups 
Then Stretch 

https://info.kettlebellkings.com/kettlebell-kings-weekly-kettlebell-complexes

Please comment below if you have any questions.

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