FEEL THE FATBURN BUILD MUSCLE

160 views · Published 12 April 2015 · 1:59 · Indexed 2 October 2026

Channel: Making it happen Vlog · 2015 · People & Blogs

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Please watch: "YOGA AT THE BEACH" 
➨ https://www.youtube.com/watch?v=BSEzwNUS6OA
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DAY 4

This Workout targets the fat covering your hard earned muscles and -with the right nutrition - will help you prevent you from loosing mass while reducing your overall bodyfat. Most exercises will challenge several muscle areas and the workouts are fun and quick (less than 1 hour total).

You can find the Workout here:
http://www.muscleandfitness.com/workouts/workout-routines/spring-clean-your-workout-beach-body-0

Day 4 - Workout C:
http://www.muscleandfitness.com/workouts/workout-routines/spring-clean-your-workout-beach-body-0?day=4


Cam:
Gopro Hero 3+ Black Edition

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