Chris Albert Answers Question: How Long Should I Train?

1,709 views · Published 7 August 2013 · 5:54 · Indexed 6 November 2026

Channel: Warrior Soul Agoge · 2013 · Sports

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Chris Albert Metroflex Gym, Long Beach Nutrition and Training Expert discusses how long one should train each session, whether or not one should be worried about catabolism.

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