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Part 2 :Toltec Wisdom (Recapitulation): Setting your Intentions for the New Year (HeatherAsh Amara)

2,824 views · Published 14 January 2014 · 5:05 · Indexed 6 November 2026

Channel: CJ Liu · 2014 · Howto & Style

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http://fireitupwithcj.com || This 2 minute meditation is based on the Toltec idea of recapitulation.  The goal of this meditation is to set a positive intention for the New Year. 

Recapitulation is a term first used by Carlos Castaneda.  It is the  process of "recollecting one's life down to the most insignificant detail" and when that occurs that we are "no longer abide by the limitations." The process of recapitulation involves remembering those feelings you have invested in through your memories.   

In this meditation we use recapitulation to recall all the good memories from the previous calendar year and bring them forward into the new year, while at the same time letting go of the bad memories that drain us and leave them behind. The end goal is to allow us to bring forward our vital life energy into the upcoming year.

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