Powerbuilding Q&A - July 4th, 2015

980 views · Published 4 July 2015 · 25:56 · Indexed 17 October 2026

Channel: Massive Iron - Steve Shaw · 2015 · People & Blogs

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Question time stamps:

1:32  Cameron is curious if he can ramp up to a heavy set instead of using a 3x5 on deadlifts.

3:18 Petit-Tyson needs to know if he needs to count macros.

6:31 Samuel Cusick-Riley wonders if he will lose gains when using 20 rep squats.

8:00 Yeti wants to know how to deal with training when under a lot of personal stress.

9:54 Elpachino is curious how he should train when dealing with golfer's elbow.

13:54 Lif3l3ss wants to know if it's possible to do an upper/lower 5-6 days a week.

17:20 Dparadis81 needs a ramping scheme when aiming for a 1rm.

20:23 Cameron asks about the Yates row.

22:40 Andreas wants to bench 2x a week using one of my bench press programs and asks if it's overworking or OK.

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