Diesel Burpees - Intensified for the Lower Body

817 views · Published 6 August 2010 · 2:28 · Indexed 17 October 2026

Channel: Jedd Johnson · 2010 · Sports

Watch on YouTube

http://www.dieselcrew.com

This video demonstrates ways that the common burpee exercise can be modified to emphasize the upper body to increase strength and power for the athlete.

Read the Article:
http://www.dieselcrew.com/intensifying-the-burpee

For more information on how to intensify the burpee for baseball players, check out:  http://www.advancedbaseballtraining.com/

More from this channel

• 0:34 Diesel Crew: Jedd - cheat continental and press

  Jedd Johnson

  4,830 views · 16 August 2006

• 0:32 Diesel Crew: Half 120 Pound Hex Block Weight

  Jedd Johnson

  2,542 views · 16 January 2007

• 0:31 Chad Woodall 3-15kg Plate Pinch

  Jedd Johnson

  4,285 views · 20 May 2007

• 6:14 Ben Edwards 3.75" Grade 5 bolt

  Jedd Johnson

  466 views · 14 September 2007

• 4:37 Backyard Bastard Bash Medley

  Jedd Johnson

  410 views · 20 October 2007

• 4:25 Diesel Crew Backyard Bastard Bash - Feats

  Jedd Johnson

  1,812 views · 21 October 2007

• 1:59 Gripmas Grip Contest - Dave Thornton Medley

  Jedd Johnson

  2,236 views · 19 December 2007

• 0:30 Static Pinch

  Jedd Johnson

  2,395 views · 17 August 2008