Tryouts: Women's Kickboxing 6.2.15
1,327 views · Published 1 June 2015 · 2:38 · Indexed 17 October 2026
Channel: Star-Advertiser · 2015 · Sports
Women's kickboxing are among fitness classes available at Oahu Taekwondo Center. The sessions combine taekwondo kicks and boxing techniques. With the use of kicking paddles, punching focus mitts and heavy bags, participants are able to get a cardio workout targeting abs, rear, and inner and outer thighs. Video by Nadine Kam. Story: http://www.staradvertiser.com/featurespremium/20150602_Kickboxing_class_for_women_builds_confidence_coordination.html?id=305793741
