Guided Meditation | Ajahn Appicchato | 16 December 2017
1,957 views · Published 16 December 2017 · 1:08:26 · Indexed 24 October 2026
Channel: Buddhist Society of Western Australia · 2017 · Nonprofits & Activism
Ajahn Appicchato understands how difficult it is to develop deep meditation as a lay person. Ajahn offers us advice on how to develop and sustain mindfulness throughout the day by practicing short meditations and mantras. Ajahn also advises us on how to calm our excessive thinking. Please support the BSWA in making teachings available for free online via Patreon: https://www.patreon.com/BuddhistSocietyWA Copyright Buddhist Society of Western Australia
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