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7 SECOND FIST Basketball Play | Quick Hitter Basketball Play

688 views · Published 30 September 2016 · 0:54 · Indexed 18 October 2026

Channel: Basketball Coach Allen · 2016 · Sports

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7 Second Fist Basketball Play - This is a quick and simple Basketball play. First your point guard will dribble to the free throw line and player 5 will screen for player 3. 3 will use that screen and pop out to the free throw line extended and receive a pass from the point guard. 5 will then screen for player 3 again for a screen and roll. 

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