Chaos Chin Ups - www.hocevarperformance.com
550 views · Published 20 November 2009 · 0:24 · Indexed 20 September 2026
Channel: Luka Hocevar · 2009 · Sports
http://www.hocevarperformance.com There are multiple vriations of the chaos chin ups/pull ups. In this variation a partner is randomly pushing your body in different directions and you are put in a position where you have to stabilize your body and do a pull. The difficulty of the chin ups/pull ups increases quite a bit and you can make the exercise harder by having the partner push harder and more frequently Smith, Jim. The Chaos Manual, The Diesel Crew, LLC. 2006
More from this channel
-
0:26
Chaos Training Tire Flips - www.hocevarperformance.com
-
1:19
Chaos Training - Sanbag Toss and Catch
-
1:04
Pistol Squats - Hocevar Performance
-
0:27
Bodyweight Training for Fat Loss
-
0:48
Sled Drag - Hocevar Performance
-
0:23
Bodyweight Rows - Hocevar Performance
-
0:17
Seattle Athletic Performance - 1 Arm Rows
-
0:15
ME Sled Drag - Hocevar Performance