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21 Day Fix Extreme Review - Beachbody Workout Program

760 views · Published 19 February 2016 · 10:00 · Indexed 21 September 2026

Channel: LJ Cruz · 2016 · People & Blogs

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Exclusive Discount on 21 Day Fix Challenge Pack - 
http://www.LifeCoachLJ.com/21DFX
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Exclusive Discount on 21 Day Fix Base Package - 
http://www.LifeCoachLJ.com/21DFXBase
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FREE Healthy Living 5 Day Video Course And Report - 
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In this video I review the Beachbody 21 Day Fix Extreme Workout Program created by Autumn Calabrese. 21 Day Fix Extreme is one of Beachbody's most popular workout programs. It helps people lose weight and get in better shape and live a healthier life. 

Autumn Calabrese's 21 Day Fix Extreme - As Seen on TV!
Need to get seriously shredded in the shortest time possible? See how simple portion control, clean eating, and extreme 30-minute workouts will help you get the hardbody you've always wanted. Extreme Fitness. Simple Eating. Serious Results. When you absolutely, positively need to get lean and defined in the shortest time possible...21 Day Fix EXTREME is the way to do it. Give it all the guts, intensity, and drive you've got for 21 days-and you WILL get that hardbody you've always wanted. The workouts are short, but they're extreme. The eating plan is simple, but there's no room for treats or cheating. It's a serious 21 days. But stick with it, and you'll walk away with serious results.

Autumn Calabrese's 21 Day Fix EXTREME
EXTREME Fitness. Simple Eating. Serious Results.
When you absolutely, positively need to get lean and defined in the shortest time possible - 21 Day Fix EXTREME is the way to do it.

Give it all the guts, intensity, and drive you’ve got for 21 days—and you will get that hardbody you’ve always wanted.

The workouts are short, but they’re extreme. The eating plan is simple, but there’s no room for treats or cheating. It’s a serious 21 days. But stick with it, and you’ll walk away with serious results.

7 Extreme Workouts on 2 DVDs
7 Color-Coded Portion Control Containers plus a 25-oz Shakeology Shaker Cup
Start Here Guide
21 Day Fix EXTREME Eating Plan
Countdown to Competition Meal Plan

Extreme Fitness: 7 Workouts on 2 DVDs
Autumn has seriously ramped up the calorie-scorching, muscle-carving intensity with these 30-minute extreme workouts.

1. Plyo Fix Extreme - An explosive lower-body workout that uses jumping and resistance to torch calories and sculpt muscles.

2. Upper Fix Extreme - By alternating opposing muscle groups, this no-rest upper-body workout will help shred your chest, back, shoulders, and arms.

3. Pilates Fix Extreme - Using a resistance band for every exercise, this intense mat workout works the entire body, placing emphasis on the core.

4. Lower Fix Extreme - Glutes, quads, hamstrings, and calves will get stronger, leaner, and more defined with challenging resistance work.

5. Cardio Fix Extreme - Combining weighted cardio moves with traditional metabolic training intervals keeps your heart rate soaring.

6. Yoga Fix Extreme - A fast-paced flow yoga class, combining strength, balance, flexibility, and power.

7. Dirty 30 Extreme Workout - Features seven compound moves that target multiple muscle groups simultaneously.

7 Portion Control Containers & 25-oz Shakeology Shaker Cup
Take all the guesswork out of what to eat and how much. These seven color-coded containers and Shakeology shaker cup deliver exactly the right portions every time. No more counting calories or guessing how much you can eat. These simple containers do the work for you.

Green = Veggies | Purple = Fruits | Yellow=Carbs | Blue=Healthy Fats | Orange=Seeds & Dressing | Shakeology Shaker Cup=Drinks


Exclusive Discount on 21 Day Fix Challenge Pack - 
http://www.LifeCoachLJ.com/21DFX

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FREE Healthy Living 5 Day Video Course And Report - 
http://www.LifeCoachLJ.com/free
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