The Most Important Minerals For Improving Health And Performance
2,685 views · Published 26 February 2013 · 4:59 · Indexed 6 November 2026
Channel: Just In Health · 2013 · Education
The Most Important Minerals For Improving Health And Performance Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this video, Dr. Justin Marchegiani discussed the most important minerals that should always be included in your diet. Learn about the benefits of getting all the right elements in your body and find out how you can incorporate them into your meals. Magnesium and Zinc are his favorite minerals! They have great benefits improving testosterone, decreasing blood pressure, aiding in digestion and immune function too. Learn how these minerals promote muscle growth, improve digestion and gut health, and even rebuild hormones. References: http://www.ncbi.nlm.nih.gov/pubmed/20352370 http://www.ncbi.nlm.nih.gov/pubmed/8875519 http://www.ncbi.nlm.nih.gov/pubmed/21675994 ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: [email protected] Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/
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