90 Degree Planche Push-Up Improved

662 views · Published 24 June 2012 · 0:37 · Indexed 15 October 2026

Channel: Ulrik Lyng · 2012 · Sports

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plus some deep handstand push-ups.

Improvements: 
My back is more straight, my legs aren't dangling as much as before and the planche itself is slightly better. What I need to work on is keeping my back straight and the pushing movement needs to be more "fluid"

Music - Immortal Technique - Eyes in the Sky

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