Chad Smith-Seated Box Jumps

820 views · Published 23 October 2008 · 1:02 · Indexed 20 September 2026

Channel: Juggernaut Training Systems · 2008 · Sports

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10-23-08 A little compilation of my DE Lower Body workout from this morning. The jumps are 40 and 42 inches. Bodyweight is 297 lbs. The song is Dead Prez-Hip Hop

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