Lat stretch / tight lats
1,617 views · Published 11 June 2016 · 2:59 · Indexed 8 November 2026
Channel: Steve Cotter IKFF · 2016 · People & Blogs
A very simple way to stretch deep into the difficult to reach lat muscles. Especially useful for supporting any type of weightlifting, Kettlebell Training, pull-ups and other lat intensive exercise.
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