Basic Kettlebell 20 Min Workout

269 views · Published 16 October 2017 · 4:55 · Indexed 19 October 2026

Channel: Ryan First Diver · 2017 · People & Blogs

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Long nights... might as well use some of the black-out time to get in better shape. Here's a basic 20 minute workout circuit to do with a kettlebell... the kind of thing you can squeeze into an average busy schedule

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