Basic Kettlebell 20 Min Workout
269 views · Published 16 October 2017 · 4:55 · Indexed 19 October 2026
Channel: Ryan First Diver · 2017 · People & Blogs
Long nights... might as well use some of the black-out time to get in better shape. Here's a basic 20 minute workout circuit to do with a kettlebell... the kind of thing you can squeeze into an average busy schedule