Bench Press 315x2

911 views · Published 8 April 2014 · 0:50 · Indexed 25 October 2026

Channel: Cody Lefever (GZCL) · 2014 · Sports

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Doubled my lifetime 1RM. Wanted longer pauses, but I messed that all up. Oh well, I'll get them a bit longer next time. Moved to flat footed benching recently.... is this what leg drive feels like?

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