What restorative yoga classes are available for Free

1,748 views · Published 28 May 2013 · 1:57 · Indexed 27 October 2026

Channel: Yoga Lifestyle with Melissa · 2013 · People & Blogs

Watch on YouTube

http://www.melissawest.com/free-restorative-yoga-videos/ 
Click the link above for show notes

Today's question comes to us from Linda from the membership site: 

I would like to recommend a restorative class to a family member. I know you mention that there is one in the library of free classes posted on youtube. Could you please let me know the class number? Namaste, Linda

Namaste Yoga 71 and 171

http://www.melissawest.com/namaste-yoga-171/

http://www.youtube.com/watch?v=zkNYjO5ztQ8

My favourite restorative pose is child's pose with a bolster.

More from this channel