Getting Started #55 - Beating Yourself Down
2,545 views · Published 13 September 2012 · 6:09 · Indexed 10 November 2026
Channel: Running Raw · 2012 · People & Blogs
Please help keep this project alive. Donations can be made here - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=98Q5NVT8NAFJL - For more tips on how to lose weight, get fit, get healthy, succeed on a raw vegan diet, deal with depression and change your life, check out Tim Van Orden's latest AudioBook "Turbo Charge Your Life!" http://runningraw.com/store.html#audiobook ----- In this episode of the Running Raw Project: Tim presents the 55th episode of his popular 'Getting Started' series. On days that feel like the world is ending, how do you get yourself into action? By beating yourself up. Tim proposes a new way to look at this phrase, one that calms anxiety, bypasses depression and gets people into action. The next time you are feeling anxious or depressed, beat yourself up! ----- Click here to check out Tim Van Orden's race results - http://runningraw.com/results.html Click here to check out the Running Raw Blog - http://runningraw.com/blog Click here to like the Running Raw Facebook page - https://www.facebook.com/runningraw Click here to subscribe to Tim Van Orden's Facebook updates - https://www.facebook.com/tim.vanorden
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