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Healthiest Home Made Protein Shake Meal Replacement Best Smoothie

2,036 views · Published 4 June 2014 · 6:00 · Indexed 1 November 2026

Channel: KENFL74 · 2014 · Howto & Style

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This is as healthy as it gets for a home made protein smoothy. I used a $100 Cuisinart blender to mix it up. Since then we have a Ninja Nutrition extractor and a Vitamix to ame these but again you do not need an expensive blender to make a healthy drink for yourself. This makes a greta day starter. Bets ingredients ever! So healthy you will not even be hungry for at least 6 hours. I would certainly replace my meal with this. Some drinks in the market sold as meal replacements and they suck! You can make your own in no time at home. Just keep good stuff in the fridge and no way for you to eat unhealthy then. You can eat this as often as you like.  It tastes great and got everything you need for replacing your meal. Very easy to prepare and does not require a fancy blender. You must give it a shot and make it yourself. LIke the video if it gave you some ideas. It helps to grow my channel.

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