NOT FOR ME RIGHT NOW

208 views · Published 25 March 2018 · 3:19 · Indexed 25 October 2026

Channel: kofuzi · 2018 · People & Blogs

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I'm putting the Run Slow to Run Fast plan on hold for the moment. I just don't feel good doing it, and it doesn't feel right to me. I will do more research and try to figure out what about running slow that I need to incorporate. But until then, I will try to keep up a certain level of effort, regardless of speed or pace.

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strava: https://www.strava.com/athletes/kofuzi
twitter: https://twitter.com/wordofko
instagram: https://www.instagram.com/kofuzi/

music:
Loreno Mayer feat Brandon Mignacca – Sorry Eyes (Epic Gaming Music No Copyright) 
http://www.bassrebels.co.uk/electronic/loreno-mayer-feat-brandon-mignacca-sorry-eyes-epic-gaming-music-no-copyright/

end card music:
Jim Yosef - Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered

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