Get fit like a film star: training and diet - the Guardian
1,141 views · Published 7 February 2012 · 3:27 · Indexed 8 October 2026
Channel: The Guardian · 2012 · Howto & Style
It's four weeks into Kelly Bowerbank's fitness course with Efua Baker, body sculptor to Hollywood stars including Sienna Miller and Christian Bale. Here, they run through the routines Efua has designed for Kelly and discuss Kelly's diet. Kelly's aim: to turn up to her friend's office in a bikini
