Cable Rear Delt Exercise
2,623 views · Published 16 August 2013 · 0:37 · Indexed 20 September 2026
Channel: Brian Turner · 2013 · Howto & Style
I've been dieing to show you guys this new exercise, it's a killer rear delt pump! Try this at the end of your shoulder workouts. Make sure the pulleys are fully extended up and out, think about pulling through your elbows and flexing your rear delts and go to failure! Let me know what you all think! LIFT HEAVY OR DIE MIRIN'! My comedy channel: http://www.youtube.com/areyouawarebro My progress channel: http://www.youtube.com/humerusprogress Instragram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/meatheadbrian Facebook: http://www.facebook.com/Humerusfitness Join my group and chat with me on facebook: http://www.facebook.com/groups/329050033782538 Music is provided by AudioMicro.com with a commercial license. ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com
