How To Meditate For Beginners | Easy Mindfulness Meditation
3,874 views · Published 27 December 2017 · 22:53 · Indexed 4 November 2026
Channel: Gorgeously Green · 2017 · Howto & Style
Meditation has been a mainstay in my life for YEARS. I am so excited to share some thoughts on meditation and to take you through my meditation technique. This is a long video, but sooooo much to say and learn! Bear with me and watch the whole thing because I think you will get a lot out of it:) Join my meditation Facebook Group: https://www.facebook.com/groups/MeditationForBeginnersGG Apps I like: https://www.stopbreathethink.com/ https://insighttimer.com/ https://www.headspace.com/ Books for beginners: Meditation for Beginners // https://amzn.to/33xOnbB Meditation Now: A Beginner's Guide // https://amzn.to/3lf9FAF How to Meditate: A Practical Guide to Making Friends with Your Mind // https://amzn.to/3d3whS8 Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉👉 http://bit.ly/328mpjO Chat with me 🙋♀️https://m.me/gorgeouslygreen If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today: http://bit.ly/30F37Si Be sure to follow me on social media!! Blog // http://bit.ly/1IbnU0R Facebook // http://on.fb.me/1RIBRb4 Twitter // http://bit.ly/1Q5Rps4 Instagram // http://bit.ly/1If2kvo Pinterest // http://bit.ly/1KCAd6N Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
