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Weight Watchers | What I Ate on 30 SP | 01.03.17

1,015 views · Published 4 January 2017 · 7:19 · Indexed 10 November 2026

Channel: Jess - Journey to Healthy · 2017 · People & Blogs

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Taco Soup

Ingredients:
• 1 pound lean ground turkey - if you use 99% fat free it will be less smart points – I only had 93% on hand
• 10 oz can rotel tomatoes with green chilies – do not drain
• 15 oz no salt added canned or frozen corn – do not drain
• 15 oz no salt added black beans – do not drain
• 15 oz can pinto beans – do not drain
• 1 packet low-sodium taco seasoning
• 1 packet ranch dressing packet
Directions:
1. Spray a large pot with cooking spray then brown the turkey. When cooked through add tomatoes, corn, beans, taco seasoning and ranch dressing packet. Bring to a boil, cover and simmer about 10-15 minutes.
2. Serve with toppings such as fat free sour cream, fat free cheese, green onions, or chopped fresh cilantro. 
It freezes really well too!

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Hi I'm Jess! I am a wife and mother working outside the home.  I started Weight Watchers on 2/23/16.  Please follow along my Weight Watchers Journey to Healthy!

What I Ate – https://www.youtube.com/playlist?list=PLoW3IVNhSrt1CpATzfE9Uwd45FRvzRQ8i 


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Heaviest weight: 280
WW Starting weight: 234.4
Current weight: 194.8
























Music credits
Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Artist: http://www.twinmusicom.org/ 

Breaktime - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100302 
Artist: http://incompetech.com/ 

Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Artist: http://www.twinmusicom.org/

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