Arm Wrestling TRAINING Practice and Workout (PART 1 Week 3 of 12 EUROARM2018)
2,088 views · Published 22 March 2018 · 10:37 · Indexed 23 October 2026
Channel: Voice of Armwrestling · 2018 · Sports
Arm Wrestling TRAINING Practice and Workout (PART 1 Week 3 of 12 EUROARM2018) http://workoutplanspro.com/dt_workouts/toproll-training-plan-intermediate-six-weeks/ ▲PATREON: https://www.patreon.com/coachray Week 3 of preparation for European Arm wrestling Championship 2018. This week was very light and had to do 3 training session in 3 days because at end of the week I have two competitions 1- Latvian Bench Press Championship and 2- Latvian Armwrestling Cup stage 1. Trained to have enough time to heal my tendons and muscles. Filmed few exercises from some of the workouts I was doing, no sparring this week and wait for next video from competition! Instagram https://www.instagram.com/krasovskis_official/ https://www.instagram.com/coach_rayx/ Facebook https://www.facebook.com/coach.rayx https://www.facebook.com/GlobalArmwrestling Twitter https://twitter.com/RaimondsLiepins FREE WORKOUT PLANS: Novice Workout- No Special Equipement http://workoutplanspro.com/dt_workouts/novice-armwrestling-workout/ Novice Workout - Requires FAT GRIPS http://workoutplanspro.com/dt_workouts/fat-grip/ #armwrestlingtraining #armwrestling #globalarmwrestling
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