The Road to 220 Series!
230 views · Published 9 August 2018 · 2:18 · Indexed 27 September 2026
Channel: GaglioneStrength · 2018 · Education
Join me on my journey to competing at 220! This series will take you through my equipped training for my meet prep! Learn valuable training tips and tricks and come follow along! Looking for online programming and coaching? Click below http://www.gaglionestrength.com/gaglione-power/ Live on Long Island and want to join the team? Sign up for a trial workout here http://www.gaglionestrength.com/programs/ Are you a coach or lifter looking for the science behind our programs and methods? Check out the Powerlifting Hand Book http://tinyurl.com/orq62ks