Kiichi v Minh Gi Rolling At Gracie Barra North Orlando | Matthew Kiichi Heafy
1,418 views · Published 19 April 2017 · 21:51 · Indexed 3 October 2026
Channel: Matthew kiichichaos Heafy · 2017 · Sports
Kiichi v Minh Gi Rolling At Gracie Barra North Orlando | Matthew Kiichi Heafy. We start here with 5/7 minutes of "flow rolling" which is something that warms the body and mind up for BJJ. Afterwards, we go for our normal rolls. Fun times! Minh and I typically agree on "all submissions allowed" (meaning heel hooks, bicep crushers, calf slicers, etc. but always with control and respect). IBJJF doesn't allow heel hooks, but I train at a lot of schools who do - so out of necessity, it's something I need to keep fresh in the mind.
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